Ageing Gracefully:
How to Maintain Healthy Bones and Joints
As we age, our bones and joints undergo natural wear and tear, which can lead to a variety of orthopedic conditions, such as osteoporosis, arthritis, and joint pain. However,...
Arthritis:
Understanding the Different Types and Treatment Options
Arthritis is a common condition that affects millions of people worldwide. It is a broad term that refers to inflammation in the joints, which can lead to pain, stiffness,...
Debunking myths about
joint replacement surgery and post-operative recovery
Joint replacement surgery is a common procedure that is used to treat severe joint pain and stiffness caused by arthritis or other conditions. However, there are many myths and...
How to prevent common orthopedic
injuries through exercise and proper form
As an orthopedic surgeon, I see countless patients who have suffered from injuries that could have been prevented with the proper exercise and form. Injuries can be painful and...
The Benefits of Physical Therapy in Orthopedic Recovery and Injury Prevention
As an orthopedic surgeon, I often see patients who are recovering from injuries or surgeries that have affected their mobility and quality of life. While medications and surgery can...